I support women in wielding their magic as leaders in their lives, families, communities, and businesses. I lend them my practice, experience, and education as they do the deep inner work necessary to overcome barriers to successfully meeting their health, spiritual, relationship, or professional goals.
Nourishment and Self-love ( mindful and whole food nutrition, body positivity, weight loss or weight gain, physical activity)
Relationships ( compassionate communication, intimacy, boundaries)
Spirituality ( values, connection, mindfulness, meditation, ritual)
Life Transitions ( pregnancy, new baby, return to work/stay at home, children leaving home, grief and loss, marriage, blended families, divorce, moves and new jobs)