Registered Dietitian

As a dietitian, I want to help YOU make long-lasting dietary changes that benefit your overall wellness, no matter where you are in your health journey. I have experience working with a variety of clients with goals for weight loss; management of diabetes, kidney disease, hypertension, and other chronic conditions; and general nutrition for all ages. Each individual is different, so every client I work with will receive individualized recommendations based on their own preferences and needs. I believe that knowledge is the basis for action, so if you work with me, you’ll learn the “why” behind every change — how everything you do can contribute to a healthier you at every step of the way. I believe that all foods can fit as part of a healthy diet, so there’s no need to restrict food groups when you’re trying to reach your goals! I can help you fit all of your favorite foods into a nutrition plan that integrates your personal preferences with any restrictions or guidelines you might have. I will always work to support YOUR goals at whatever pace you’re comfortable with, and I will be here as a source of accountability if you need it :) If you’re interested in learning more, feel free to schedule a free intro call so we can discuss the next steps! I look forward to meeting you!

Specialties:
Weight loss
Meal planning
Health coaching
Nutrition coaching
Nutrition - kids
Menu planning
Mindful eating
Life coaching
Life coaching - kids
Personal development
Personal image
Anxiety/stress
Relationship coaching
Fitness coaching
Workout routines
Spiritual coaching
Career coaching
Women coaching
Transformational coaching
Sports nutrition
Health conditions
Food allergies/intolerances
Healthier habits
Weight management
Method:
In-Person
Online
Personal Bio: My name is Liana and I am a registered dietitian originally from Orange County, California.
Certifications/Degrees: Master of Science in Clinical Dietetics, Registered Dietitian Nutritionist, Licensed Dietitian
Years of experience: 1-3