I'm a Certified Nutritionist, Health Coach, and Columbia University graduate student in Nutrition and Education.
My specialty is in IBS-C/D, Celiac Disease, Autoimmune Diseases, Weight Loss, and Mental Health.
My method includes nutritional science, behavioral psychology, and authentic alignment. In order to generate long term, mass change to the physical body, we work together on two elements simultaneously during our phone sessions.
First, we fortify your inner foundation by aligning to true self, which boosts courage to take on new challenges and generates self awareness. Second, we instill nutritious meals, lab test for gut, blood, immune imbalances, fortify sleep, and improve movement practices.
If you have any questions, please don't hesitate to reach out over instagram or my website.