Re-balancing the Gut

Discuss lifestyle habits, stressors, dietary influences, supplements, and more to re-balance your microbiome. The microbiome helps regulate mood, hormones, allergies, immunity and nutrient absorption; by re-balancing this "organ" you can improve the absorption of vital nutrients, improve your mood, reduce stress and even help reduce the impact of inflammatory diseases from rheumatoid arthritis to allergies.

Weight loss
Meal planning
Health coaching
Nutrition coaching
Nutrition - kids
Menu planning
Mindful eating
Life coaching
Life coaching - kids
Personal development
Personal image
Relationship coaching
Fitness coaching
Workout routines
Spiritual coaching
Career coaching
Women coaching
Transformational coaching
Sports nutrition
Health conditions
Food allergies/intolerances
Healthier habits
Weight management
Personal Bio: Passionate to live and work by example in both physical and mental well-being - while encouraging and educating others on how to be the best version of themselves. Personal struggles towards a healthier lifestyle have solidified my career path and focus on nutrition and wellness - and emphasized the importance of empathy towards individuals just beginning their healthier lifestyle journey.
Certifications/Degrees: Bachelors of Science in Exercise Science, Masters of Science in Nutrition and Human Performance
Years of experience: 1-3